Highlight News
World News
Latest News
Editor Picks
Features and Events
Prepare Your Summer Body With HCG Supplies
HCG Supplies is here to help your hard work pay off. It’s your one-stop shop for the best HCG diet products. An HCG diet involves reducing your calorie intake to 500 calories each day, in combination with a daily HCG injection mixed with BAC water. This is a powerful weight loss program that helps you […]
Steps to an Effective Acid Reflux Diet
The list of trigger foods is fairly well recognized by most physicians and GERD experts. (RFR 15) The following foods aggravate acid reflux and should be avoided if they trigger your acid reflux symptoms: fatty or fried foods peppermint and spearmint whole milk oils chocolate creamed foods or soups most fast foods citrus fruits and […]
Benefits of Running a Health and Fitness Franchise
1. It’s Rewarding If you have a passion for keeping fit and looking after yourself, you are likely to find this kind of franchise incredibly rewarding. You’ll have access to the facilities yourself if you decide you want to have a more hands-on role. However, you also will be having a large impact on other […]
How to Elevate Your Fitness Level to the Next Step
Nutrition At the core of any training plan should lie nutrition. Eating enough and the appropriate foods will provide your body with energy for workouts as well as recovery fuel that will enable you to build strength and resilience over time. While specialised sports nutrition may provide an edge, prioritising high quality whole foods is […]
Tips For Using A Natural Fat Burner
Weight loss is not an easy journey for many. Taking a natural fat burner pill can help motivate people and enhance results. Most prefer the natural route to avoid synthetics. Are you ready to jump-start your weight loss results or conquer a plateau? Keep reading to learn tips to implement while taking natural fat burners. 1. […]
Important Health and Wellness Tips to Remember
1. You’ll Need to Exercise Improve your mood and help maintain your weight by exercising or completing regular cardio classes. You could create a home gym or sign up for a local gym. Exercise helps release natural endorphins, making you feel happier and less stressed. Lower your risk of heart disease by exercising regularly and […]